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Smoking after a meal, when you first wake up, or while driving to work can be difficult to replace

It is a serious condition and should not be taken lightly, as it can turn fatal if not addressed timely

But with the right help and the right attitude, you can overcome your addiction

This marks the end of a one-year transitional period after cigarette manufacturers were ordered to stop producing 10-packs and packs without standardised, plain designs in May 2016

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While your determination plays the most important role here, some people can leave it without many hassles, while others witness severe withdrawal symptoms